Join Elaine for an uplifting Yoga/Pilates Fusion flow. This may be a short one, but it’s all you need to feel balanced, refreshed, and energized. ;) Need an extra boost? Listen to our curated playlist:: https://cutt.ly/mntplaylist2
Join Elaine for a 10 minute challenging flow targeting abs and legs, using a ball and theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Elaine does it again in this full body flow using a blue theraband.
Elaine brings the full body fire with this live recorded flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
