MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Ana in this 46 minute MNTbarre class. For class you’ll need a chair, hand weights and a ball. Get ready to feel the burn! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist17
Join Elaine in this full-body Prenatal flow. All you’ll need is a ball and some hand weights for this workout, and we promise that you won’t regret it! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24