Elaine brings you a feel-good, challenging Pilates Yoga Fusion class that will work you head to toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
Get your sweat on with Kathleen in this full body MNTbarre class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
Join Kathleen in this 24 minute abs and booty sculpting flow. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18
Ana reviews what neutral spine is and why it's important in your practice.
