Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

46 Minute Full Body Mat Pilates Using Your Own Body Weight

MNT Online Subscription • 46m

Up Next in MNT Online Subscription

  • 29 Minute Pilates + Yoga Fusion Using...

    Join Elaine in this 29 minute Pilates + Yoga Fusion flow for a full-body sculpting and grounding workout! You won’t need any props for this killer workout from head to toe. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

  • 14 Minute Mat Bootcamp Using Your Own...

    Join Annie in this 14 minute Mat Bootcamp flow! You won’t need any props for this short and spicy workout. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist9

  • 24 Minute Mat Pilates Abs Using a Sma...

    Join Kathleen in this killer 24 minute Mat Pilates ab flow using a small ball. You’ll feel the burn in this short and spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

3 Comments