Live stream preview
33 Minute MNTbarre
MNT Online Subscription • 33m
EQUIPMENT:
Chair
Slider
Ankle weights
CLASS PLAN:
Pliés
Planks
Combo arms + legs
Standing booty
Mat abs
Stretches
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EQUIPMENT:
Short bandCLASS PLAN:
Planks
Quadruped abs
Side lying legs
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Side kneeling planks
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28 Minute Pilates Fusion
EQUIPMENT:
TherabandCLASS PLAN:
Squats
Planks
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Planks
Combo arms + legs
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29 Minute Full Body Fusion
OPTIONAL EQUIPMENT:
Hand weights
SlidersCLASS PLAN:
Sumo squats
Standing booty
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Standing booty
Combo arms + legs
Planks
Stretches