30 Minute Full Body Pilates Flow Using Your Own Body Weight
MNT Online Subscription • 30m
Join Elaine for this beginner 30 minute, full body Pilates flow. All you need is your own body weight. With moments of challenge but plenty of stretching throughout, you'll leave feeling strengthened, lengthened, and grounded. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Up Next in MNT Online Subscription
-
32 Minute Full Body Pilates Using a Ball
Join Elaine for this feel-good, sculpting Pilates flow using a small Pilates ball. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
-
21 Minute MNTbarre Arms and Abs Using...
Target your arms and abs (with a side of legs!) with Kathleen in this challenging MNTbarre flow using light hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist16
-
21 Minute Full Body Using 2-3 lb Hand...
Join Kathleen for a challenging full body flow using hand weights. You won’t regret this workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
