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29 Minute Abs and Legs Beginner Pilates Using Your Own Body Weight
MNT Online Subscription • 29m
Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
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31 Minute Abs and Legs Beginner Pilat...
Join Ana for this beginner flow targeting the abs and legs, and focused on proper alignment, precision, and breath. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
