Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

26 Minute Cardio + Core

MNT Online Subscription • 26m

Up Next in MNT Online Subscription

  • 21 Minute Abs and Booty

    OPTIONAL EQUIPMENT:
    Ankle weights to intensify!

    CLASS DESCRIPTION:
    Kneeling booty
    Mat core work
    Kneeling booty
    Planks

  • 23 Minute LIVE Pilates + Barre Fusion

    OPTIONAL EQUIPMENT:
    2-3 lb hand weights

    CLASS plan:
    Standing warmup
    Standing legs
    Planks
    Combo arms
    Mat booty
    Planks
    Mat booty
    Mat abs

  • 23 Minute Legs + Arms

    OPTIONAL EQUIPMENT:
    Ankle weights

    CLASS PLAN:
    Squats
    Standing booty
    Planks
    Side lying legs
    Standing arms
    Stretches