Elaine does it again with this short and spicy abs and legs focused flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
Join Elaine for this grounding beginner Pilates + Yoga Fusion flow using just your own body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Join Elaine for this beginner 30 minute, full body Pilates flow. All you need is your own body weight. With moments of challenge but plenty of stretching throughout, you'll leave feeling strengthened, lengthened, and grounded. Need an extra boost? Listen to our curated playlist: https://cutt.ly/m...
Join Elaine for this feel-good, sculpting Pilates flow using a small Pilates ball. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
