Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

24 Minute Pilates Fusion

MNT Online Subscription • 24m

OPTIONAL EQUIPMENT:
Pilates ball
Hand weights

CLASS PLAN:
Planks
Pushups
Cardio
Side lying abs
Side lying legs
Combo seated abs + arms
Bridges
Bridges with arms
Mat abs
Side lying abs
Side lying legs
Stretches

Up Next in MNT Online Subscription

  • 29 Minute Full Body Fusion
    29:03
    29 Minute Full Body Fusion

    29 Minute Full Body Fusion

    OPTIONAL EQUIPMENT:
    Ankle weights
    Hand weights

    CLASS PLAN:
    Cardio warm up
    Combo legs and arms
    Kneeling side kick
    Planks
    Quadruped abs
    Quadruped legs
    Planks
    Kneeling side kick
    Quadruped abs
    Quadruped legs
    Planks
    Mat abs
    Stretches

  • 17 Minute Pilates Fusion
    17:51
    17 Minute Pilates Fusion

    17 Minute Pilates Fusion

    CLASS PLAN:
    Dance cardio warm up
    Abs
    Planks
    Side Planks
    Planks
    Side Planks
    Bridges
    Roll Downs
    Stretches

  • 28 Minute Pilates + Yoga Fusion
    28:10
    28 Minute Pilates + Yoga Fusion

    28 Minute Pilates + Yoga Fusion

    Join Elaine in this 28 minute Pilates + Yoga Fusion flow for a full-body sculpting and grounding workout! You won’t need any props for this killer workout from head to toe. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

×