24 Minute Full Body Fusion
MNT Online Subscription • 24m
Join Annie in this 24 Minute Full Body Fusion class. All you'll need is a set of hand weights for this short and spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist14
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32 Minute Full Body Fusion
OPTIONAL EQUIPMENT:
Sliders
2-3lb hand weights
Ankle weightsCLASS PLAN
Cardio warmup
Standing booty
Planks
Mat booty work
Core
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Join Ana in this 49 minute Reformer/Barre Fusion class. This is the perfect Reformer class for all you barre fans out there! Grab a ball and you’re all set for class. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2
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16 Minute Abs Using Your Own Body Weight
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