Join Kathleen for this short but effective MNTbarre style full body flow using hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
Join Ana for this full body beginner flow that'll leave you feeling lengthened, toned, and balanced. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
Join Ana for this beginner flow targeting the abs and legs, and focused on proper alignment, precision, and breath. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
Elaine brings you a feel-good, challenging Pilates Yoga Fusion class that will work you head to toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
