MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Kathleen in this 21 minute arms and legs Barre Fusion flow. Grab a pair of hand weights, a chair and a ball and you’re ready for this killer workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18
Join Ana in this 46 minute MNTbarre class. For class you’ll need a chair, hand weights and a ball. Get ready to feel the burn! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist17