Skip to main content
MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Live stream preview
21 Minute Abs and Legs Using Your Own Body Weight
Feel the burn with Kathleen in this abs and legs-focused flow with a side of cardio using just your own body weight!