Feel the burn with Kathleen in this abs and legs-focused flow with a side of cardio using just your own body weight!
Join Becky for this full-body Pilates flow that'll leave you feeling balanced, toned, and aligned. No props are needed for this class! Listen to some music here: https://cutt.ly/mntplaylist2
Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
Join Kathleen for this short but effective MNTbarre style full body flow using hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
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