Tone your abs and legs with Kathleen in this challenging flow. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5
Feel the burn with Kathleen in this abs and legs-focused flow with a side of cardio using just your own body weight!
Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
Join Kathleen for this short but effective MNTbarre style full body flow using hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
