44 Minute Full Body Pilates Using Your Own Body Weight
Mat Pilates • 44m
Join Elaine for a full-body toning Pilates flow using just your own body weight. At 20 weeks pregnant, Elaine offers options for prenatal modifications and other variations to advance each move. You'll tone head to toe, break a sweat, and leave feeling on top of the world. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
Up Next in Mat Pilates
41 Minute Full Body Mat Pilates Using...
Join Elaine for this full-body burner using your own body weight and a bath towel. At 25 weeks pregnant, Elaine offers prenatal modifications throughout, and options to advance for those not expecting. Get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntpla...
44 Minute Mat Pilates Using Your Own ...
Ana brings you a full body Mat Pilates flow using just your own body weight. You'll leave feeling aligned, toned, and stretched from head to toe. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
47 Minute Mat Pilates Using a Bath Towel
Elaine does it again in this full body Mat Pilates flow using just your body weight and a rolled up bath towel. If you have a small Pilates ball, you can use that instead of the towel. You'll leave feeling aligned, toned head to toe, and ready to take on the rest of your day. At 23 weeks pregnant...