Join Elaine for a full body burner using your body weight and light hand weights. At 22 weeks pregnant, Elaine offers options throughout for prenatal modifications. Need a boost? Listen to our curated playlist:https://cutt.ly/mntplaylist4
Join Ana for this full body Mat Pilates workout using 2-3 lb hand weights. Get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7
Join Elaine for this full body Pilates flow that'll leave you feeling lengthened, toned, and grounded. Using just your own body weight, you'll move through a series of precise and challenging moves that will work you in all the right places. At 25 weeks pregnant, Elaine offers prenatal modificati...
Eight minutes is all you need in this challenging power planking flow by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist9
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