Join Elaine for this full body Pilates flow that'll leave you feeling lengthened, toned, and grounded. Using just your own body weight, you'll move through a series of precise and challenging moves that will work you in all the right places. At 25 weeks pregnant, Elaine offers prenatal modifications as well as opportunities to advance otherwise. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Join Becky for 48 minutes of full body sculpting and toning using just your own body weight and 2-3 lbs hand weights. This one's a burner, so get ready! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
This Mat Pilates arms and legs flow with Becky will leave you shaking using just your body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5
Get your legs and abs ready for some fire with this 32 minute body weight Pilates flow by Becky. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
1 Comment