44 Minute Mat Pilates Using Your Own Body Weight
Mat Pilates • 44m
Ana brings you a full body Mat Pilates flow using just your own body weight. You'll leave feeling aligned, toned, and stretched from head to toe. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
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47 Minute Mat Pilates Using a Bath Towel
Elaine does it again in this full body Mat Pilates flow using just your body weight and a rolled up bath towel. If you have a small Pilates ball, you can use that instead of the towel. You'll leave feeling aligned, toned head to toe, and ready to take on the rest of your day. At 23 weeks pregnant...
46 Minute Full Body Mat Pilates Using...
Ana brings the fire in this challenging, full body Mat Pilates flow using a small Pilates ball and your own body weight. You'll finish feeling lengthened, toned, and *worked* head-to-toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
50 Minute Full Body Pilates Using 2-3...
Join Elaine for a full body burner using your body weight and light hand weights. At 22 weeks pregnant, Elaine offers options throughout for prenatal modifications. Need a boost? Listen to our curated playlist:https://cutt.ly/mntplaylist4