Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

41 Minute Full Body Mat Pilates Using a Bath Towel

Mat Pilates • 41m

Up Next in Mat Pilates

  • 44 Minute Mat Pilates Using Your Own ...

    Ana brings you a full body Mat Pilates flow using just your own body weight. You'll leave feeling aligned, toned, and stretched from head to toe. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6

  • 47 Minute Mat Pilates Using a Bath Towel

    Elaine does it again in this full body Mat Pilates flow using just your body weight and a rolled up bath towel. If you have a small Pilates ball, you can use that instead of the towel. You'll leave feeling aligned, toned head to toe, and ready to take on the rest of your day. At 23 weeks pregnant...

  • 46 Minute Full Body Mat Pilates Using...

    Ana brings the fire in this challenging, full body Mat Pilates flow using a small Pilates ball and your own body weight. You'll finish feeling lengthened, toned, and *worked* head-to-toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4