Join Elaine for this beginner 30 minute, full body Pilates flow. All you need is your own body weight. With moments of challenge but plenty of stretching throughout, you'll leave feeling strengthened, lengthened, and grounded. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Elaine takes you through a short but spicy ab routine that'll leave you feeling centered and toned. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
Join Ana for a beginner Pilates flow focused on abs and lower body. You'll feel balanced, grounded, and energized after this focused workout. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
Join Ana for this full body beginner flow that'll leave you feeling lengthened, toned, and balanced. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
