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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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25 Minute Abs and Legs Using a Theraband
Elaine does it again with this short and spicy abs and legs focused flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24