44 Minute Full Body Pilates Using Your Own Body Weight
Longer Workouts - 30 Minutes or More • 44m
Join Elaine for a full-body toning Pilates flow using just your own body weight. At 20 weeks pregnant, Elaine offers options for prenatal modifications and other variations to advance each move. You'll tone head to toe, break a sweat, and leave feeling on top of the world. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
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