50 Minute Full Body Pilates Using 2-3 lb Hand Weights and a Ball
Longer Workouts - 30 Minutes or More • 50m
Join Elaine for a full body burner using your body weight and light hand weights. At 22 weeks pregnant, Elaine offers options throughout for prenatal modifications. Need a boost? Listen to our curated playlist:https://cutt.ly/mntplaylist4
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