MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Elaine for a full body burner using your body weight and light hand weights. At 22 weeks pregnant, Elaine offers options throughout for prenatal modifications. Need a boost? Listen to our curated playlist:https://cutt.ly/mntplaylist4
Join Becky for this full body Pilates and Barre Fusion class targeting the whole body. With a combination of standing and mat work, you'll work your muscles in all the right places. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
Join Kathleen for this creative and fun MNTbarre + Pilates Fusion class. All you'll need is your own body weight. Get ready for your abs and legs to feel the burn! Need a boost? Listen to our curated playlist: https://cutt.ly/mntplaylist1