49 Minute Prenatal Flow Using 2-3 lb Hand Weights and a Ball
Longer Workouts - 30 Minutes or More • 49m
Join Elaine in this full-body Prenatal flow. All you’ll need is a ball and some hand weights for this workout, and we promise that you won’t regret it! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
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Class Description: Join Elaine in this 47 minute Pilates and Barre Fusion flow. Grab a chair, set of hand weights and a ball. You’ll feel the burn instantly! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10
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50 Minute Full Body Mat Pilates Using...
Join Elaine in this 50 minute Full Body Mat Pilates class. You won’t need any props!, just grab a mat and we promise you’ll feel stronger from head to toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7
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50 Minute Prenatal Fusion Using Hand ...
Join Elaine for a Prenatal Fusion class that will get your heart pumping! All you’ll need are some hand weights and a theraband. Even though Elaine is in her third trimester, this is a sweaty workout that’s great for everyone. Need an extra boost? Listen to our curated playlist:https://cutt.ly/mn...
