MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Ana in this 48 minute MNTbarre workout! Make sure to grab a chair, ball, sliders and hand weights for this burner! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist19
Join Elaine in this 50 minute Prenatal Flow using hand weights and a small ball. You'll definitely feel strong and refreshed after this amazing workout whether or not you're expecting! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11