47 Minute Mat Pilates Using a Bath Towel
Longer Workouts - 30 Minutes or More • 47m
Elaine does it again in this full body Mat Pilates flow using just your body weight and a rolled up bath towel. If you have a small Pilates ball, you can use that instead of the towel. You'll leave feeling aligned, toned head to toe, and ready to take on the rest of your day. At 23 weeks pregnant, Elaine offers prenatal modifications throughout. Need an extra boost? Listen to our curated playlist:https://cutt.ly/mntplaylist2
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46 Minute Full Body Mat Pilates Using...
Ana brings the fire in this challenging, full body Mat Pilates flow using a small Pilates ball and your own body weight. You'll finish feeling lengthened, toned, and *worked* head-to-toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4