46 Minute Full Body Mat Pilates Using a Small Ball
Longer Workouts - 30 Minutes or More • 46m
Ana brings the fire in this challenging, full body Mat Pilates flow using a small Pilates ball and your own body weight. You'll finish feeling lengthened, toned, and *worked* head-to-toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
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