40 Minute Pilates + Barre Fusion Using 2-3 lb Hand Weights
Longer Workouts - 30 Minutes or More • 40m
MNT Online is officially 1 year old! To celebrate, Elaine created a killer flow for you that you're going to LOVE. Combining cardio, toning, coordination and more, this class packs a serious punch. Get ready to SWEAT, feel every muscle working, and leave feeling on top of the world. Happy birthday, MNT Online, and thank you to YOU, our wonderful community! P.S. Here's Elaine's recommended playlist to get you going! https://open.spotify.com/playlist/1gccMWJhXhnZcYswfxkSIS?si=4ed04de840474bf6
Up Next in Longer Workouts - 30 Minutes or More
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46 Minute MNTbarre Using a Theraband ...
Join Elaine in this 46 minute MNTbarre workout. You’ll need a theraband and set of hand weights for this sweaty, full body flow! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist9
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36 Minute Pilates Bootcamp Using a Ba...
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