Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

30 Minute Full Body Pilates Flow Using Your Own Body Weight

Longer Workouts - 30 Minutes or More • 30m

Up Next in Longer Workouts - 30 Minutes or More

  • 52 Minute Pilates Yoga Fusion Using Y...

    Elaine brings you a feel-good, challenging Pilates Yoga Fusion class that will work you head to toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2

  • 31 Minute Abs and Legs Beginner Pilat...

    Join Ana for this beginner flow targeting the abs and legs, and focused on proper alignment, precision, and breath. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24