Join Elaine for this beginner 30 minute, full body Pilates flow. All you need is your own body weight. With moments of challenge but plenty of stretching throughout, you'll leave feeling strengthened, lengthened, and grounded. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Using just a light hand weight, Becky brings the fire with this full body Pilates class.
Elaine brings you a feel-good, challenging Pilates Yoga Fusion class that will work you head to toe! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
Join Becky for this full body Pilates Barre fusion flow using light hand weights.
