Live stream preview
20 Minute Abs and Arms Signature Reformer
Longer Workouts - 30 Minutes or More • 20m
CLASS PLAN:
Supine abs
Kneeling arms facing back
Supine abs
Kneeling arms facing front
Quadruped abs
Kneeling planks
Stretches
Up Next in Longer Workouts - 30 Minutes or More
-
47 Minute Full Body Mat Pilates Using...
Join Ana in this 47 minute full body Mat Pilates workout. Grab a pair of ankle weights and sliders and you’re set for this spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist10
-
50 Minute Full Body Mat Pilates Using...
-
50 minute Pilates/Barre Fusion Using ...
Get ready to sweat in this 50 minute Pilates/Barre Fusion with Elaine. You’ll need a chair, ball and hand weights for this killer workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist23
