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22 Minute Booty
Legs • 22m
OPTIONAL EQUIPMENT:
Two ankle weights
Theraband
CLASS PLAN:
Stretches
Quadruped Booty
Side Lying Booty
Bridges
Up Next in Legs
-
17 Minute Abs + Legs
CLASS PLAN:
Mat abs
Side lying legs
Side bend
Planks
Side lying legs
Side bend
Planks
Stretches -
12 Minute Arms + Legs
OPTIONAL EQUIPMENT:
Hand weightsCLASS PLAN:
Squats
Side lunges + chest press
Chair pose + triceps
Side lunges + chest press
Chair pose + triceps -
28 Minute Barre Fusion
OPTIONAL EQUIPMENT:
Chair
Hand weightsCLASS PLAN:
Squats
Combo arms + legs
Standing booty
Standing legs
Standing booty
Standing legs
Stretches
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