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17 Minute Abs + Legs

Legs • 17m

Up Next in Legs

  • 12 Minute Arms + Legs

    OPTIONAL EQUIPMENT:
    Hand weights

    CLASS PLAN:
    Squats
    Side lunges + chest press
    Chair pose + triceps
    Side lunges + chest press
    Chair pose + triceps

  • 28 Minute Barre Fusion

    OPTIONAL EQUIPMENT:
    Chair
    Hand weights

    CLASS PLAN:
    Squats
    Combo arms + legs
    Standing booty
    Standing legs
    Standing booty
    Standing legs
    Stretches

  • 17 Minute Booty

    NO EQUIPMENT REQUIRED

    CLASS PLAN
    Quadruped booty
    Side lying legs
    Bridges
    Stretches