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17 Minute Abs + Legs

Legs • 17m

Up Next in Legs

  • 12 Minute Arms + Legs

    OPTIONAL EQUIPMENT:
    Hand weights

    CLASS PLAN:
    Squats
    Side lunges + chest press
    Chair pose + triceps
    Side lunges + chest press
    Chair pose + triceps

  • 28 Minute Barre Fusion

    OPTIONAL EQUIPMENT:
    Chair
    Hand weights

    CLASS PLAN:
    Squats
    Combo arms + legs
    Standing booty
    Standing legs
    Standing booty
    Standing legs
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  • 14 Minute Abs + Legs

    CLASS PLAN:
    Quadruped booty
    Mat abs
    Quadruped booty
    Planks
    Stretches