Elaine does it again in this full body flow using a blue theraband.
Join Elaine for a LIVE recorded, challenging full-body flow using just your body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2
Join Elaine for this grounding beginner Pilates + Yoga Fusion flow using just your own body weight. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8
Join Kathleen for a challenging full body flow using hand weights. You won’t regret this workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
