50 Minute Prenatal Fusion Using Hand Weights and a Theraband
Full Body Workouts • 50m
Join Elaine for a Prenatal Fusion class that will get your heart pumping! All you’ll need are some hand weights and a theraband. Even though Elaine is in her third trimester, this is a sweaty workout that’s great for everyone. Need an extra boost? Listen to our curated playlist:https://cutt.ly/mntplaylist4
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44 Minute Pilates + Yoga Fusion Using...
Get ready for a sweaty Pilates + Yoga Fusion class! Elaine may be in her third trimester but don't let that fool you – this class is pure fire and suitable for pregs and regs. ;) All you'll need is a ball and your own body weight. Let's do this! Need a boost? Listen to our curated playlist: https...
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42 Minute Prenatal Flow Using a Chair...
Get your heart pumping with Elaine in this Prenatal Flow using a chair, hand weights and theraband. In her third trimester, Elaine will guide you through a safe yet challenging class. You'll feel energized and strong after this workout! Need an extra boost? Listen to our curated playlist: https:/...
