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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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50 Minute Prenatal Fusion Using Hand Weights and a Theraband
Join Elaine for a Prenatal Fusion class that will get your heart pumping! All you’ll need are some hand weights and a theraband. Even though Elaine is in her third trimester, this is a sweaty workout that’s great for everyone. Need an extra boost? Listen to our curated playlist:https://cutt.ly/mntplaylist4