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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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50 Minute Full Body Using a Chair and 2-3lb Hand Weights
Class Description: Becky incorporates lots of standing moves in this Pilates Fusion flow to challenge your whole body using a chair and hand weights. Have fun in this creative and sweaty workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5