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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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47 Minute Full Body Mat Pilates Using 2-3 lb Hand Weights
Join Ana for this full body Mat Pilates workout using 2-3 lb hand weights. Get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7