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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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44 Minute Pilates + Yoga Fusion Using a Small Ball
Get ready for a sweaty Pilates + Yoga Fusion class! Elaine may be in her third trimester but don't let that fool you – this class is pure fire and suitable for pregs and regs. ;) All you'll need is a ball and your own body weight. Let's do this! Need a boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4