44 Minute Pilates + Yoga Fusion Using a Small Ball
Full Body Workouts • 44m
Get ready for a sweaty Pilates + Yoga Fusion class! Elaine may be in her third trimester but don't let that fool you – this class is pure fire and suitable for pregs and regs. ;) All you'll need is a ball and your own body weight. Let's do this! Need a boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4
Up Next in Full Body Workouts
-
42 Minute Prenatal Flow Using a Chair...
Get your heart pumping with Elaine in this Prenatal Flow using a chair, hand weights and theraband. In her third trimester, Elaine will guide you through a safe yet challenging class. You'll feel energized and strong after this workout! Need an extra boost? Listen to our curated playlist: https:/...
-
44 Minute Full Body Pilates Using You...
Join Elaine for a full-body toning Pilates flow using just your own body weight. At 20 weeks pregnant, Elaine offers options for prenatal modifications and other variations to advance each move. You'll tone head to toe, break a sweat, and leave feeling on top of the world. Need an extra boost? Li...
-
41 Minute Full Body Mat Pilates Using...
Join Elaine for this full-body burner using your own body weight and a bath towel. At 25 weeks pregnant, Elaine offers prenatal modifications throughout, and options to advance for those not expecting. Get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntpla...
