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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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40 Minute Pilates + Barre Fusion Using 2-3 lb Hand Weights
MNT Online is officially 1 year old! To celebrate, Elaine created a killer flow for you that you're going to LOVE. Combining cardio, toning, coordination and more, this class packs a serious punch. Get ready to SWEAT, feel every muscle working, and leave feeling on top of the world. Happy birthday, MNT Online, and thank you to YOU, our wonderful community! P.S. Here's Elaine's recommended playlist to get you going! https://open.spotify.com/playlist/1gccMWJhXhnZcYswfxkSIS?si=4ed04de840474bf6