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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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37 Minute Mat Pilates Using a Small Ball
Join Becky in this 37 Minute Mat Pilates flow. All you'll need is a ball for this full body sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist7