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30 Minute Full Body Pilates Fusion 4

Full Body Workouts • 31m

Up Next in Full Body Workouts

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    OPTIONAL EQUIPMENT:
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    CLASS PLAN:
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    Lunges
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    Quadruped leg pull
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    OPTIONAL EQUIPMENT:
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    CLASS PLAN:
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  • 34 Minute Full Body Fusion

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    1 slider (or sock or paper plate)

    CLASS PLAN:
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