Live stream preview

Watch this video and more on MNT Online

Watch this video and more on MNT Online

Start your free trial

Already subscribed? Sign in

24 Minute Pilates Fusion

Full Body Workouts • 24m

Up Next in Full Body Workouts

  • 29 Minute Full Body Fusion

    OPTIONAL EQUIPMENT:
    Ankle weights
    Hand weights

    CLASS PLAN:
    Cardio warm up
    Combo legs and arms
    Kneeling side kick
    Planks
    Quadruped abs
    Quadruped legs
    Planks
    Kneeling side kick
    Quadruped abs
    Quadruped legs
    Planks
    Mat abs
    Stretches

  • 28 Minute Pilates + Yoga Fusion

    Join Elaine in this 28 minute Pilates + Yoga Fusion flow for a full-body sculpting and grounding workout! You won’t need any props for this killer workout from head to toe. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

  • 26 Minute Mat Pilates

    EQUIPMENT:
    Magic circle

    CLASS PLAN:
    Squats
    Standing inner thighs
    Kneeling side overs
    Kneeling side kick
    Side lying legs
    Push ups
    Kneeling side overs
    Kneeling side kick
    Side lying legs
    Thigh stretch
    Kneeling arms
    Stretches