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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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22 Minute Full Body MNTbarre Using 2-3lb Hand Weights
Join Kathleen for this short but effective MNTbarre style full body flow using hand weights. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist10