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MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
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21 Minute Full Body MNTbarre Using 2-3 lb Hand Weights
This full-body barre style flow with Kathleen will challenge you in all the right places. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist15