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LIVE Recorded Class - 10 Minute Foam Roller Routine
Workouts Using Props • 10m
Elaine guides you through a foam roller routine you can do whenever you're needing some TLC for those sore muscles.
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LIVE Recorded Class - 10 Minute Abs a...
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LIVE Recorded Class - 50 Min Reformer...
No Reformer? No problem. Join Elaine for this FIRE Reformer-less Reformer class using two small face towels and get ready to sweat.
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5 Minute Arms and Legs Using Hand Wei...
Join Elaine for this five minute challenging flow that'll sculpt and tone your arms. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist22