MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Class Description: Becky incorporates lots of standing moves in this Pilates Fusion flow to challenge your whole body using a chair and hand weights. Have fun in this creative and sweaty workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist5
Join Becky for 48 minutes of full body sculpting and toning using just your own body weight and 2-3 lbs hand weights. This one's a burner, so get ready! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist2