Join Elaine for this challenging full body Pilates/Yoga Fusion flow. At 21 weeks pregnant, Elaine offers prenatal modifications throughout, and also gives you options to advance if you're not modifying.
This MNTbarre legs and abs flow with Becky will tone you in all the right places!
Elaine does it again with this short and spicy abs and legs focused flow using a blue theraband. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist24
Kathleen brings the spice in this creative 22 minute abs and legs flow using a chair and a small Pilates ball. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist5
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