50 Minute Prenatal Fusion Using Hand Weights and a Theraband
Workouts Using Props • 50m
Join Elaine for a Prenatal Fusion class that will get your heart pumping! All you’ll need are some hand weights and a theraband. Even though Elaine is in her third trimester, this is a sweaty workout that’s great for everyone. Need an extra boost? Listen to our curated playlist:https://cutt.ly/mntplaylist4
Up Next in Workouts Using Props
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44 Minute Pilates + Yoga Fusion Using...
Get ready for a sweaty Pilates + Yoga Fusion class! Elaine may be in her third trimester but don't let that fool you – this class is pure fire and suitable for pregs and regs. ;) All you'll need is a ball and your own body weight. Let's do this! Need a boost? Listen to our curated playlist: https...
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42 Minute Prenatal Flow Using a Chair...
Get your heart pumping with Elaine in this Prenatal Flow using a chair, hand weights and theraband. In her third trimester, Elaine will guide you through a safe yet challenging class. You'll feel energized and strong after this workout! Need an extra boost? Listen to our curated playlist: https:/...
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41 Minute Full Body Mat Pilates Using...
Join Elaine for this full-body burner using your own body weight and a bath towel. At 25 weeks pregnant, Elaine offers prenatal modifications throughout, and options to advance for those not expecting. Get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntpla...
