MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Join Ana in this 50 minute Full Body Mat Bootcamp class. Grab a pair of hand weights and a band and you’re ready to get your glow on. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist5
This 48 minute full body MNTbarre workout with Becky will get your heart rate up and tone you all over. Grab a chair and a pair of hand weights and get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist22