MNT workouts are intelligently sequenced, challenging yet accessible, and deliver serious results. But MNT's philosophy is about more than just the physical results. It's about learning to move your body joyfully for a healthier, happier relationship with yourself.
Elaine guides you through a sweaty and challenging MNTbarre workout that'll get you working head to toe. At 21 weeks pregnant, Elaine offers opportunities for prenatal modifications throughout the class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist15
Join Elaine for this challenging full body Pilates/Yoga Fusion flow. At 21 weeks pregnant, Elaine offers prenatal modifications throughout, and also gives you options to advance if you're not modifying.